Showing posts with label Breath. Show all posts
Showing posts with label Breath. Show all posts

Thursday, April 19, 2012

Mar. 26 - Simple Grace - Drama - Thread Of Life


March 26

Simple Grace
 
The simple grace of nature’s flow speaks volumes about balance, finding harmony and promise in the unfolding of life. Expanding, becoming, creating in numerous ways without judgment. Sit still within the heart of Gaia, breathe and smell and see. Emulate the simple grace that is allowing ‘all that is’ to unfold before your presence. Opened armed, embrace the example offered of unconditional love, a sense of peace will soon follow when you settle into this oneness of being.  

Find your way within your truth. There are many roads to God. Bless each other with the simple grace of allowance for each individual’s journey to divinity. Truth lies within the individual, love lies within acceptance.


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Shoot your eye up to the sky, feel the big wide openness. Peer into the never ending, away from time and space. This same great space lives inside of you it’s both in and all about. Ride the energy that is you into this timeless place.

This is where your spirit lives, where time and space are banned. Where the oneness of all that we are is flying freely absorbing unconditional love. Rejoice and bask from time to time, celebrating this moment’s disappearance. Remember this is where you will return, let your growth on earth be enchanted. Play while you are here upon this earth, your every need will be granted.



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Drama

Drama is so captivating; to watch it all unfold has power that can’t be denied. ‘Let me look at another to see their mistakes, let me judge their every action.’ But why not use this very observation to expand your holy self. Allow and accept the differences in man, forgive and understand our differences. You have your way and others have theirs and that friction creates the drama. But, imagine letting go to see through another’s eyes while basking in our oneness.

Would your life be bettered with new found interactions?

Would you find peace and comfort in this new found union?

Together in growth spin each other, become all that you are. By holding one another in esteem, your own confidence will be inspired. 

Help yourself through trying times, don’t turn differences into drama. Stand proud within your loving self and strong in the lack of drama.



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Mar. 24 - Thread Of Life

Look inside and see the world, look at the world and find yourself. The thread of life runs long and strong connecting all that is together. Intertwined this thread of life creates an overlay vibration that shines and sounds in one accord.

How different can our sameness be? In unison we call for creation. Explore and discover the world at large along with everyone else, remembering the interpretation is your own. Don’t rely on another’s rhetoric but create your own. Listen around the corners, hear from the side, discover your own course. You’ll find company with others on this thread woven path, sharing the energy through love. Wrap your thread around yourself you will surely connect with others but hold on tight and follow the vibration for the tune of this cord is yours alone. Shine together in your separateness remembering we are all one. 




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Tuesday, January 31, 2012

Jan. 31 - Just One - Sweet Life


The world is made up of many beings but all create just one
Just one love
Just one peace
Just one creating all the time.

As we co-create this world we gravitate to each other.
Finding pockets of community strengths that make up a web of Shambala.

Open up and let others in.
Many will come in love
and in peace you’ll feel the strength of each other
and know the earth as one.

Just one is all and all is many.
The web becomes much stronger,
with a joyful exchange of the energy we share,
it just doesn’t get any better!!


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Around and around the mystery grows
while in the center the answer knows

It’s all right here within your view
open your heart and let love through


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Sweet is the life lived in joy

Compassion can lift a heavy heart
When feelings of anger, despair and frustration call you off your path,
slow down your beating heart and breath

Remember that we are all one
Remember that people do their best
Remember that you have made mistakes
Remember to feel compassion

Compassion for self relaxes your need to judge
Compassion for others comes from lack of judgment

Joy will be yours. Find your joy in compassion. 



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Sunday, January 29, 2012

Jan. 29 - Rejoice - Mastery


Open up and allow the human experience
Observe and engage in the game of life 
Be joyous that you have been made aware and know more

Can you see the joy of humankind? We have all been there.
Celebrate our humanity. The basic thread of achieving basic needs.

Glorious it has been to grow as we have created ourselves into more
and more of all that we are.
Joyous is the human who sees himself in all other beings.

Love all parts of human consciousness
For it is a scale of musical bravado unlike anything ever heard.

There is a song and it is ascending
Rejoice and breathe it in for it is your birthright!


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You are a Master

Feel it, sweet surrender
Be at peace with all you are

Allow others to withdraw and new beings to gather for you are no longer bound to old patterns
Be your Master self and take along who ever will come
but, don’t allow any to hold you still and never wait for others to catch up!
There is no waiting in Mastery

Be you ---- Be YOU ----- BE YOU

Relax and release all those who are unable to keep up
for it is not your place to coddle.

Stand as an example and let others be.

There is no judgment in this
It just is … 


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Thursday, January 26, 2012

Jan. 26 - Banter - Peace

 
Banter from a busy mind

“Smart is the one who can sit in stillness”

Busy mind: When I try to sit in stillness my mind knowing of my intent begins a procession of thoughts that can not be contained

“Clever is the one who can still his mind”

Busy mind: When the procession begins I try to focus my intent and call for stillness in my mind but my mind doesn’t seem to listen.

“At peace is the one who allows his process”

Comfort from the breathing mind

The average human breathes 20 times a minute. Breathing in oxygen in exchange for waste (carbon dioxide).

To breathe in air and feel the life it brings to you is more magical then you know. Breathing in brings not only life but the empowerment of all those who have exhaled before. The spirit of each human soul upon this planet has taken in the air. Then it has been sent back out and exchanged/cleaned by nature (Mother Earth, Gaia), but it never leaves the earth. This air circulates around that world – Do you see it is something thing we all share.

In breathing out we expel all that would be unnecessary, releasing what’s not needed. This happens naturally, your body sloughs off the useless air that does not harmonize and detoxifies.

Breathe in and take all that you need.
Breathe out what’s left behind.

Find calm comfort, listen to your breath. It is ancient air that surrounds the earth filled with everything you would ever want to know. Fill your lungs with life, wisdom and knowing and exhale what doesn’t matter.

Your busy mind loves to play this game, it will feel empowered as you breathe.

  • Health in
  • Ill out

  • Wisdom in
  • Dullness out

  • Love in
  • Hate out

  • Abundance in
  • Lack out

  • Strength in
  • Weakness out

Everything is on offer in the air you breathe!

There are so many ways for busy mind to breath. You will love this diversion and it can be played any time day or night.
How many hours of a human life has it been reported that you are waiting?  And what do you do to still your mind during the times that you are resting? Relax into your breathing and take these chances for conscious breath and you will feel peace in your busy mind.

Opportunity lies in your breath; it’s something you can’t do without so you might as well direct it! 



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 PEACE

To feel at peace is to experience the grandeur of life.

But what can bring about such peace?

COMPASSION is the key for with it comes:

Understanding – You can place yourself in another’s shoes and know what they are feeling. This may not be you but it might have been, everyone has their reasons.

Trust – Knowing there is a divine plan and within each soul divinity is planted. Everyone does what they do because they think it’s right for them. We all want to feel good but have different ways to get there.

Hope – The knowledge that all can be whole and well, to feel life without pain, to know freedom in mind, body and spirit.

And most of all LOVE -- When you share the rest, when you understand, trust and have hope your compassion is filled with love.

True love = compassion

Once you know compassion you KNOW the grandeur of all we are and can see a spark in every soul.

This is peace!


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So not everything will be a rhyme
not everything not every time.

My wisdom can be in prose or not
for I am filled with quite a lot.

My knowledge expands beyond with my mirth
and they will praise your very birth.

A little ditty here and there
it helps to lighten up the air.

But don’t you worry little one
my story tellin’s just begun

Relax your mind and let it out
you’re the vehicle through which I spout.



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